The Best Stretch for Your Lower Back and Your Golf Swing

You may notice that when golfing frequently, your back starts to tighten up which makes it harder to swing your golf club. Believe it or not, this could

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Best Golf Stretches for Lower Back Pain: Few Examples

This week's golf fitness tip is all about resolving swing flaws caused by tight backs and hip flexors. Dr. Daniel Aronov breaks down this stretch in our

5 Golf Exercises to Help Decrease Your Back Pain