Stretch of the Week: Standing Chest Stretch
The third week of February brings us to a Standing Chest Stretch. It will stretch the muscles in the chest as well as along the top of the arm (mostly biceps).
Upper Body Flexibility – Edmonton O-day'min PCN
The 4 Best Stretches For A Strained Chest Muscle, Physiotherapists in Toronto
A guide to basic stretches - Mayo Clinic
15 Best Arm Stretches for Before & After Workout
Standing Chest Stretch against Door
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Improve Flexibility with Stretching Exercises
Stretching Exercises: 10 Stretches That Will Feel Amazing at the End of a Long Day
Stretching is more than a cool down. Here's why you should consider it exercise.
5 Ways to Perform Chest Stretches - wikiHow Fitness
Heart opening exercises