7 Easy Hamstring Stretches to Do at Home, Expert Reviewed

Hamstring stretches can help prevent injury before running or lifting heavy weights. Massage therapy can also help loosen tight hamstrings.

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Fix Your Tight Hamstrings - 10 Minute Hamstring Stretches!

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Hamstring Stretch: 6 Easy Ways to Stretch Tight Hamstrings

Hamstring Stretch: 6 Easy Ways to Stretch Tight Hamstrings

5 Hamstring Stretches for Tight Hamstrings