5 Yoga Shoulder Stretches to Loosen You Up - Yoga Journal

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Smart-Spend Yoga for Upper Back, Neck, and Shoulder Relief: Poses and Practices to Ease Tension and Improve Strength - Old Town Yoga, shoulder tension relief

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Smart-Spend Yoga for Upper Back, Neck, and Shoulder Relief: Poses and Practices to Ease Tension and Improve Strength - Old Town Yoga, shoulder tension relief

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