Stretching for Freediving Performance
Ever since the days of Jaques Mayol, top level freedivers have recognised that the right kind of stretching is critical for optimum freediving performance. You’ll be hard pushed now to find anyone in the top flight for any country who doesn’t have a regular yoga practise, lung or sport-stretching routine.
Breathwork and Freediving Performance
How to train freediving away from the water
Beyond the Surface: Freediving, Yoga and Ocean Sustainability Retreat, May 27, 2024-Jun 02, 2024
Why EXPERIENCED Freedivers Exhale BEFORE a Freedive
Freediving classes with Lance Lee Davis
Maximize Your Chest Flexibility: PRO Tips For Stretching For Beginner Freedivers
3 STUNNING STRETCHING FOR FREEDIVING
Stretching for Freediving Performance
3 Exercises for Free Divers