Study: Humans Were Born To Run Barefoot : NPR
Researchers say that people who learned to run barefoot put less stress on their feet and legs than their shod peers. And it's more energy efficient, too. Barefoot is, after all, the natural way to run.
Researchers say that people who learned to run barefoot put less stress on their feet and legs than their shod peers. And it's more energy efficient, too. Barefoot is, after all, the natural way to run.
The preliminary results from NPR's Body Electric and Columbia University study : TED Radio Hour : NPR
Lose your shoes: Is barefoot better? – Neuroanthropology
opruiming > barefoot running born to run
We Evolved to Run—But We're Doing It All Wrong
Christopher McDougall: Born to Run author on everything from barefoot running and the B-52's to life as a war correspondent
BORN TO RUN Debate: Author vs. Podiatrist
Born to Run: Seed of the Rewilding Movement Earth Runners Sandals - Reconnecting Feet with Nature
An evolutionary look at exercise - Alaska Public Media
Born to Run: The hidden tribe, the ultra-runners, and the greatest race the world has never seen eBook : McDougall, Christopher: Books
Barefoot, Ultimate Pop Culture Wiki