Swimming After Childbirth
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Swimming postpartum is a low-impact activity that works your entire body without stressing your joints. Get your doctor's OK before exercising after pregnancy.
![](https://newbornbaby.com.au/wp-content/uploads/2015/08/Baby-Swimming.jpg)
Baby Swimming And Parents - Newborn Baby
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Swimming 3-4 Weeks PP? : r/beyondthebump
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Swimming After Childbirth: Safety and Timing
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How to Treat Postpartum Hemorrhoids - GoodRx
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Swimming After Childbirth: Safety and Timing
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Swimming during Pregnancy: The Complete Guide
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Postnatal exercise: how soon can I start again after a baby?, Life as a parent articles & support
![](https://www.nct.org.uk/sites/default/files/styles/300x200_scale_crop/public/2018-10/Couple_0.jpg?itok=K71krIGL)
Postnatal exercise: how soon can I start again after a baby?, Life as a parent articles & support
![](https://images.medindia.net/patientinfo/450_237/kegel-exercises-strengthen-pelvic-floor-muscles.jpg)
Top 5 Post-Pregnancy Workouts
![](https://naitreetgrandir.com/documentsng/images/imagesfb/physical-activity-during-pregnancy.jpg)
Physical activity during pregnancy
![](https://blog.arenaswim.com/wp-content/uploads/2017/02/swimmer-floating-in-a-pool.jpg)
Swimming After Giving Birth: 6 Tips to Get You Motivated