TFL and IT band Bryson Ingram R.M.T.

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Anstomy OriginOuter lip of anterior iliac crest, Anterior superior iliac spine (ASIS)InsertionIliotibial tractActionHip joint: Thigh internal rotation, (Weak abduction); Knee joint: Leg external rotation, (Weak leg flexion/ extension); Stabilizes hip & knee jointsInnervationSuperior gluteal nerve (L4-S1)Blood supplyAscending branch of lateral circumflex femoral artery Source Link Source Link . Stretching Source Link Source Link Source Link…

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