🌟 THE RIGHT WAY TO DO A SQUAT🌟👏 How to do squats, Fitness motivation, Fitness body

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Burn fat and build muscle all over with this 25-minute workout

Feeling my progress so instead of lurking I thought I'd finally post. Hit a 235 lb DL, 305 lb hip thrust and 205 lb squat. Strong vegains is a vibe : r/veganfitness

Strength Training 101: How to Squat Properly How to squat properly, Squats, Nerd fitness

8 Ways to Improve Your Squat - Muscle & Fitness