MASTER THIS EXERCISE: DUMBBELL PULLOVER - Parker Cote Elite Fitness

Dumbbell Pullovers are commonly done in the gym, but rarely with proper form. Here's how to ace this exercise and build a better back and chest, and make your serratus pop.

Parker Cote (@parkercote) • Instagram photos and videos

Workouts Archives - Page 2 of 3 - Parker Cote Elite Fitness

Parker Cote

Parker Cote

MASTER THIS EXERCISE: DUMBBELL PULLOVER - Parker Cote Elite Fitness

Parker Cote (@parkercote) • Instagram photos and videos

Workouts Archives - Parker Cote Elite Fitness

Parker Cote

Dumbbell Pullover (Stability Ball)