TRAP YOGA BAE: A MEDICAL SCHOOL DROPOUT & MOM WHO EMPOWERS MASSES

I'll never forget my first yoga class. I was an overworked college student who'd signed up to take yoga as an easy class. I didn't understand all of the benefits that it would bring for years to come. That list includes: Increased flexibility. Increased muscle strength and tone. Improved respiration, energy and vitality. Maintaining a…

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