The 10 Worst Foods To Eat for a Flat Belly
![](https://www.eatthis.com/wp-content/uploads/sites/4/2024/01/flat-stomach.jpg?quality=82&strip=1)
Dietitians discuss the worst foods to eat for a flat belly based on what can cause bloating, GI issues, or excess belly fat.
![](https://images.everydayhealth.com/images/diet-nutrition/best-and-worst-foods-to-fight-belly-bloat-alt-1440x810.jpg)
6 Worst and 4 Best Foods for Fighting Belly Bloat
The 10 Worst Foods To Eat for a Flat Belly
EWG Releases New Dirty Dozen Guide to Food Additives
![](https://media1.popsugar-assets.com/files/thumbor/Z0MczfljfJfo2dDyxV_Yn9AGfNs=/fit-in/1456x600/top/filters:format_auto():quality(85):upscale()/2015/08/27/833/n/1922729/aac26df2_edit_img_front_page_image_file_1346497_1440700190_belly-FP.jpg)
Best and Worst Foods For a Flat Belly
The 10 Worst Foods To Eat for a Flat Belly
![](https://hips.hearstapps.com/hmg-prod/images/how-to-get-rid-of-lower-belly-fat-according-to-the-experts-659ec50cadd36.jpg?crop=0.471xw:0.707xh;0.114xw,0.281xh&resize=1200:*)
How to get rid of lower belly fat - according to the experts
![](https://www.eatthis.com/wp-content/uploads/sites/4/2023/10/cheeseburgers.jpeg?quality=82&strip=all&w=640)
The 10 Worst Foods To Eat for a Flat Belly
![](https://www.shape.com/thmb/CDmgBnRkne8lNQCSw1e27PgkNEI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/10-Foods-That-Help-with-Bloating-GettyImages-1220399877-dbee6a28322d43c4ae7ed41c7184bf13.jpg)
10 Foods to Reduce Bloating Symptoms
![](https://www.stylecraze.com/wp-content/uploads/2012/12/Top-25-Foods-That-Burn-Belly-Fat-267x300.jpg)
26 Belly Fat Burning Foods To Eat For A Slim Waist
![](https://hips.hearstapps.com/redbook/assets/16/40/1475777535-belly-fat-foods.jpg)
28 Foods That Burn Belly Fat - Get Rid of Belly Fat By Eating
![](https://www.byrdie.com/thmb/cXbUC-exO5StxpC8Y8GagvFmisQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/bellytone_recirc-466314e22a7d42f0b19972a08eb8ac54.jpg)
How to Trim Down Lower Belly Fat, According to Nutritionists