The 3 C's of Chair Yoga - Yoga Medicine
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![](https://yogamedicine.com/wp-content/uploads/2020/07/19-uttkatasana-scaled-1.jpg)
Kimberlea Smarr, who is currently pursuing her 500hr certification with Yoga Medicine, provides her insights on incorporating chair yoga in her teaching.
![](https://yogamedicine.com/wp-content/uploads/2020/07/19-uttkatasana-scaled-1.jpg)
The 3 C's of Chair Yoga - Yoga Medicine
![](https://i.ytimg.com/vi/-Ts01MC2mIo/maxresdefault.jpg)
Teaching Chair Yoga 2024
![](https://images.squarespace-cdn.com/content/v1/5a77485349fc2bc37b424a72/1537800684307-46PRKO4E0TYAXH38TBB5/ke17ZwdGBToddI8pDm48kLkXF2pIyv_F2eUT9F60jBl7gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z4YTzHvnKhyp6Da-NYroOW3ZGjoBKy3azqku80C789l0iyqMbMesKd95J-X4EagrgU9L3Sa3U8cogeb0tjXbfawd0urKshkc5MgdBeJmALQKw/20180624_YogaBaumHeadshots_09.jpg)
Teaching Chair Yoga 2024
![](https://yogamedicine.com/wp-content/uploads/2020/07/11-sholder-rolls-scaled-1.jpg)
The 3 C's of Chair Yoga - Yoga Medicine
![](https://sivanandayogaranch.org/wp-content/uploads/2019/11/Chair-Yoga-Training-.jpg)
Teaching Chair Yoga 2024
Teaching Chair Yoga 2024
![](http://stretchtopia.com/wp-content/uploads/2018/09/Screen-Shot-2018-09-27-at-9.29.44-AM.png)
Teaching Chair Yoga 2024
![](http://www.floatinglotusyogastudio.com/wp-content/uploads/2018/10/chair-yoga-1030x579.jpg)
Teaching Chair Yoga 2024
![](https://i.pinimg.com/originals/d0/f9/be/d0f9bed22d744d243221bdbf8f98a658.png)
Teaching Chair Yoga 2024
![](http://stretchtopia.com/wp-content/uploads/2018/09/Chair-Yoga-Infogrpahic.png)
Teaching Chair Yoga 2024
![](https://i.ytimg.com/vi/p0BCUbZcfdE/hqdefault.jpg)
Teaching Chair Yoga 2024
![](https://yogamedicine.com/wp-content/uploads/2020/07/2-sun-salute-1-scaled-1.jpg)
The 3 C's of Chair Yoga - Yoga Medicine