The 6 Best Exercises for Underarm Fat
![](https://img.livestrong.com/-/cme-data/getty%2Fe7d5815d9bce4fcaa391e0ee997dd8b0.jpg)
While you can't reduce fat in a certain area of your body, certain strength moves can tone your underarms. Here are the best exercises for underarm fat.
/api/img/?itemId=7180090404392701230
![](https://st1.thehealthsite.com/wp-content/uploads/2020/01/Tips-to-get-rid-of-armpit-fat1.jpg)
Armpit fat: Get rid of it with these six effective exercises
![](https://img.livestrong.com/375/cme-data/getty%2F7a84b9bd2de94315834eee3088dcdd62.jpg)
The 6 Best Exercises for Underarm Fat
![](https://wl-brightside.cf.tsp.li/resize/728x/jpg/f12/ff9/326c8c564b87317d61827a2f95.jpg)
10 Exercises to Get Rid of Back and Armpit Fat in 20 Minutes / Bright Side
![](https://media1.popsugar-assets.com/files/thumbor/f6YwMD7DWFYgvmZjnH7ple8thFA/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2015/06/19/883/n/1922729/43246f48_edit_img_image_1346497_1429275900/i/Armpit-Fat-Exercises.png)
Armpit Fat Exercises
![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2019/05/Weights_Female_Fitness-1296x728-Header-1296x728.jpg?w=1155&h=1528)
10 Exercises to Take Down Underarm Fat
![](https://i.pinimg.com/474x/40/1b/be/401bbe11e3617c69ee32162e78b997f2.jpg)
Рецепт Упражнения для мышц рук, Мотивация для тренировок, Сложная тренировка
![](https://www.eatthis.com/wp-content/uploads/sites/4/2022/08/bent-over-row.jpg?quality=82&strip=1)
These 5 Trainer-approved Exercises Will Tighten Your Underarm Flab — Eat This Not That
![](https://images.lifestyleasia.com/wp-content/uploads/sites/7/2022/05/13141948/plank.jpg?tr=w-1200,h-900)
Say bye-bye to stubborn armpit fat with the help of these workouts
![](https://storage.leafmedia.io/contentlab-data/embedded_videos/livestrong/97ThX96v_-thumbnail.jpg)
The 6 Best Exercises for Underarm Fat
![](https://i.ytimg.com/vi/h6DzE_pqHx4/maxresdefault.jpg)
Do This Everyday To Reduce Back + Armpit Fat
![](https://i.pinimg.com/736x/90/a6/80/90a6800962d4604368be005853df8ae5.jpg)
7 Best Armpit Fat Exercises to Get Rid of Underarm Fat and Back Bulge in a Week