The 8 Best Lactate Production Swimming Sets

Lactate production training promotes fast sprint swimming. Here are 8 lactate production swimming sets to add to your workout.

Use of Lactate Tests to Guide Training - ppt video online download

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Lactate Plus lactate test swimming examples

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Lactate Plus lactate test swimming examples

PDF) Effect of water temperature on performance, lactate production and heart rate at swimming of maximal and submaximal intensity