The Almighty 5 Rep Set
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The world’s greatest weightlifters independently came to the same conclusion: the 5 was the King of reps. Men from far-flung and varied regions, all touted the five, all swore allegiance to the 5-rep
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A Call For Repentance
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Exclusive RAW Resistance Training Guides by Marty Gallagher
Cat No: ALMYCD073 Format: Physical 2xCD Album Label: Almighty Records Release Date: Feb 2010
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ChestDay: #BenchPress #Dropset - All 5 Reps: 315-295-275-255-225
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