The Benefits of Nauli It looks weird but this advanced yoga move

It looks weird but this advanced yoga move is actually good for digestion

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Nauli Kriya Benefits

Yogis wave their stomachs in Nauli Instagram videos

Even simple poses like legs up the wall have wonderful benefits. It doesn't always have to be hard to be he…

Nauli Kriya: How To Practice This Cleansing Shatkarma – Brett

Nauli: The Weird Yoga Practice (With Big Benefits) You've Got To See

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Is 'Alien Yoga' the new fad? It is actually called Nauli Kriya!

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