Do Squats Work Calves? The Best Calf Exercises Explained
![](https://boxlifemagazine.com/wp-content/uploads/2022/07/Squats-Work-Calves.jpg)
Squats are known for building and strengthening the glutes and quads, but what about the rest of the muscles in your lower body? Do squats work calves?
The squat is the ideal exercise. You engage your full body to perform it, build strength and muscle and burn calories. Besides developing the muscles on your lower body, it also strengthens your core tremendously. Squats are known for building and strengthening the glutes and quads, but what about the rest of the muscles in your lower body? Do squats
![](https://media.self.com/photos/626952c710ed54e1fc29fd8b/4:3/w_5712,h_4284,c_limit/Jowan-reverse-lunge.jpg)
31 Leg Exercises at Home That Require No Equipment
![](https://miro.medium.com/v2/resize:fit:1366/0*Fsey2yNBK2yn5KVB.jpg)
Do Squats Work Calves? — Detailed Guide, by Mohamed Thabet
![](https://www.nourishmovelove.com/wp-content/uploads/2023/04/single-leg-calf-raise-calf-workout-1024x683.jpg)
5 Best Calf Exercises At Home (Video)
![](https://www.trainheroic.com/wp-content/uploads/2022/07/Optimizing-Leg-Workouts-scaled.jpg)
Questioning Leg Day and Optimizing Your Leg Workouts
![](https://prod-ne-cdn-media.puregym.com/media/813149/calf-leg-press-thumbnail.jpg?quality=80)
How to Do Calf Raises, Best Calf Exercises
![](https://boxlifemagazine.com/wp-content/uploads/2022/07/Squats-Work-Calves.jpg)
Do Squats Work Calves? The Best Calf Exercises Explained
![](https://media.post.rvohealth.io/wp-content/uploads/sites/2/2021/05/GRT-Female-Jump-Rope-1200x628-Facebook.jpg)
20 Best Calf Exercises: For Women, for Men, and More
![](https://generationiron.com/wp-content/uploads/2022/01/header-30.jpg)
Squat Calf Raises Exercise Guide: How to, Benefits, & Alternatives
![](https://cdn.shopify.com/s/files/1/1497/9682/files/1.Calf_Raises.jpg?v=1678468209)
Here Are Few Of The Best Exercises Besides Squats To Build Your Calves – DMoose
![](https://athleanx.com/wp-content/uploads/2019/06/calf-launchers-exercise-for-bigger-calves.png)
Calf Workouts - Best Exercises for Muscle and Strength
![](https://img.gymshark.com/image/fetch/q_auto,f_auto/https://images.ctfassets.net/8urtyqugdt2l/2snFRR5EpC6wgEpsQmF5bZ/b69e8b38bebcb095d2ef71cc7c8fa2dc/grow-bigger-legs-hero-tile-leg-exercises.jpg)
Grow Bigger Legs: The Ultimate Guide To The Best Leg Exercises
![](https://hips.hearstapps.com/hmg-prod/images/gettyimages-961504432-min-1-1670416614.jpg?crop=0.668xw:1.00xh;0.235xw,0&resize=640:*)
5 best calf stretches for runners
![](https://i0.wp.com/www.strengthlog.com/wp-content/uploads/2020/03/calf-raise-standing.gif?resize=600%2C600&ssl=1)
How to Train Your Calf Muscles: Exercises & Workout – StrengthLog
Best Leg Day Workout: The 8 Best Leg Exercises & Full Routine