The Best Coconut Milks, According to Nutritionists — Eat This Not That
![](https://www.eatthis.com/wp-content/uploads/sites/4/media/images/ext/355254115/coconut-milk.jpg?quality=82&strip=1)
If you're looking for a non-dairy beverage for your smoothie, chia pudding, or overnight oatmeal, you're going to want to start with the best coconut milk.
![](https://www.cnet.com/a/img/resize/ef34a3de55f8936bc3a44b09768c104dc51bed38/hub/2020/09/17/f07f85ea-d126-45e9-8f5e-8e3b5e3cac71/how-to-make-oat-milk-recipe-chowhound.jpg?auto=webp&fit=crop&height=900&width=1200)
Oat Milk vs. Almond Milk vs. Coconut Milk: What Is the Best Plant
![](https://www.healthifyme.com/blog/wp-content/uploads/2021/12/Coconut-Millk.jpeg)
Coconut Milk: Benefits, Nutrition Fact, Side Effects & Recipes
![](https://www.eatthis.com/wp-content/uploads/sites/4/2019/12/califia-farms-go-coconuts-coconut-milk-coconut-water-blend.jpg)
The Best Coconut Milks, According to Nutritionists — Eat This Not That
![](https://www.eatthis.com/wp-content/uploads/sites/4/2023/11/mooala-simple-almond-milk.jpg?quality=82&strip=all&w=640)
The 8 Healthiest Non-Dairy Milk Alternatives—and 3 To Avoid
![](https://www.verywellfit.com/thmb/mdV-5A4YcA7ejo-K9rv5C6HO3aU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8-best-protein-shakes-4169381-943649f0e6ff49279127086f4aa8770d.jpg)
The 7 Best Protein Shakes of 2024
![](https://healthyeater.com/wp-content/uploads/2015/01/coconut-milk-vs-coconut-cream.jpg)
Coconut Milk: Best and Worst Brands
![](https://thecoconutmama.com/wp-content/uploads/2021/02/coconut-milk-vs-coconut-cream-featured.jpg)
Coconut Cream vs Coconut Milk: What's the Difference?
![](https://www.cnet.com/a/img/resize/792d200fcec5299c32d61c0e777467df7a3decf2/hub/2020/10/26/7e8c5bfd-ed23-42cc-8f8c-9ece83bcb158/gettyimages-150639392.jpg?auto=webp&width=1200)
Oat Milk vs. Almond Milk vs. Coconut Milk: What Is the Best Plant
![](https://img.livestrong.com/640/media-storage/contentlab-data/4/27/ebf2d2ed23eb4bcf9226a735215436c2.jpg)
The 6 Best Oat Milk Brands of 2024, According to Dietitians
11 Popular Canned Coconut Milk Brands For A Creamy Texture, Ranked
![](https://www.eatthis.com/wp-content/uploads/sites/4/2019/12/whole-foods-365-organic-unsweetened-coconut-vanilla-unsweetened-coconutmilk-beverage.jpg)
The Best Coconut Milks, According to Nutritionists — Eat This Not That
![](https://traditionalcookingschool.com/wp-content/uploads/2017/06/AskWardee-081-Traditional-Cooking-School-GNOWFGLINS-square.jpg)
What To Buy: The Best and Healthiest Coconut Milk Options