The Definitive List Of Pull-Up Mistakes
![](https://caliberstrong.com/wp-content/uploads/2015/11/01232020_SS_CF_Matt_302-1.jpg)
Pull-ups are one of my favorite upper body exercises. Requiring just a bar and your body weight, pull-ups effectively target a lot of different muscle groups.
![](https://bodyweighttrainingarena.com/wp-content/uploads/2019/02/BWTA-11_Dumbest_Mistakes_You_Need_to_Avoid_When_Doing_Pull-up.jpg)
11 Dumbest Mistakes You Need to Avoid When Doing a Pull-Up: Common Pull-up Mistakes - Bodyweight Training Arena
![](https://www.pullup-dip.com/cdn/shop/articles/klimmzugstange-pullup-and-dip-bar-indoor-beinheben.jpg?crop=center&height=225&v=1686919222&width=310)
The Five Biggest Mistakes In Pull-Ups - And How You Avoid Them!
![](https://i.ytimg.com/vi/5WHdim80e7o/maxresdefault.jpg)
You've been doing pull-ups all wrong — here's how to fix them
![](https://i.ytimg.com/vi/B5z3k20QCS0/maxresdefault.jpg)
9 Pullup Mistakes and How to Fix Them
![](https://i0.wp.com/blog.calimove.com/wp-content/uploads/2023/05/4-pu-mistakes-social.jpg?resize=1200%2C676&ssl=1)
4 PULL UP MISTAKES SEEN ON SOCIAL MEDIA!
![](https://miro.medium.com/v2/resize:fit:1200/0*lis9qNQMf9YPynZ8.png)
How to do Pull-Ups, Common Mistakes and Popular Variations
![](https://i.ytimg.com/vi/eGo4IYlbE5g/maxresdefault.jpg)
The Perfect Pull Up - Do it right!
![](https://d3k81ch9hvuctc.cloudfront.net/company/NjgsMz/images/24597ff8-3556-450c-af52-5215e67ad31b.jpeg)
How To Do Face Pulls - Face Pull Step by Step Guide
![](https://magmafitness.ca/cdn/shop/articles/68192debb8caf8191ac38799db565f5a_3000x.jpg?v=1674434284)
Common Mistakes to Avoid When Doing Pull Up Exercises