March MATness Day 7: The Double Leg Stretch - Pilates Andrea

Today I have a special theme for your Pilates Mat workout. This 15-minute workout uses the Double Leg Stretch to improve all your exercises. Join us!

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Day 7: Double Leg Stretch #marchmatness2024 My personal favorite of th, Leg Stretches

March Matness - Pilates Double Leg Stretch, #MarchMATness Day 7! Yesterday's move was the perfect rampup for today's Double Leg Stretch! Focus on your stability and coordination by activating your