The Mindful Yoga & Meditation Online Store 🧘

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Learn how to Teach Mindfulness with this course!, Mindfulness Exercises posted on the topic

Mindful Yoga Flow 40 Minutes - Full Body Stretch

Please register 24 hours in advance for these classes to secure your spot. 🙏 drop-ins are not currently accepted ~ Thank You, XO Jen Call 845.581.0955

Restorative Yoga and Meditation | Monday, Thursday

We're excited to announce some uplifting New Year changes for the 200-hour Yoga Teacher Training! 🤗 To meet the enhanced Yoga Alliance…

Mindfulness Yoga

Somatic Yoga Nidra Meditation, Stress Release, Deep Relaxation, Healing. Binaural Beats

Practice Yoga Online? Do This to Get the Most Out of Your Online Classes

Arrived Mindful

[Posi, George M.] on . *FREE* shipping on qualifying offers. Mindfulness: Yoga And Medi

Mindfulness: Yoga And Meditation, Simple Beginners Guide To Stress Relief And Happiness (Techniques on how to set your mind and body for dealing with