The Perfect Push-Up To Build Muscle (AVOID THESE MISTAKES!)
![](https://i.ytimg.com/vi/MO10KOoQx5E/maxresdefault.jpg)
Share your videos with friends, family, and the world
![](https://res.cloudinary.com/peloton-cycle/image/fetch//https://images.ctfassets.net/6ilvqec50fal/7EzbZd3tuZkg3oovLK5xCv/b9a142466964a738e6054776473fa658/Push-up.gif)
What Muscles Do Push-Ups Work? A Peloton Instructor Breaks It Down
![](https://content.artofmanliness.com/uploads/2020/11/push.jpg)
How to Do a Perfect Push-Up
![](https://i.ytimg.com/vi/2kui0fFKMyE/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLB7izUAFjGPM5anXJ6Isr91401hSg)
Why You're Not Making Gains (4 HIDDEN Mistakes You Don't Realize
![](https://www.popsci.com/uploads/2024/03/01/trying-to-do-a-pushup.jpg?auto=webp)
A beginner-friendly guide to the perfect push-up
![](https://i.ytimg.com/vi/-T64FLsJnAU/mqdefault.jpg)
Stop Doing 100 Pushups A Day, Push Up Challenge
![](https://cdn.shopify.com/s/files/1/0731/6675/0021/files/neutralee-liegestuetze-mit-liegestuetzgriffen_480x480.jpg?v=1687249896)
Push Up Bars – The Main Advantages Of Push-Up Bars And Top Exercises
![](https://image.boxrox.com/2021/11/athlete-perfroms-push-ups-1024x683.jpg)
8 Awesome Benefits of Push Ups (Build Chest Muscle and Strength
![](https://i.ytimg.com/vi/pSKEZeJjlyU/maxresdefault.jpg)
500 Pull-Ups & 500 Push-Ups with a 45 Pound Vest Workout Challenge
![](https://c.ndtvimg.com/2020-11/mcu3l7n_push-ups_625x300_09_November_20.jpeg?im=Resize=(1230,900))
Never Do Push Ups Like This! 3 Common Mistakes To Avoid While Doing Push Ups
![](https://i.guim.co.uk/img/media/05730d8c566dc8189c97360215745a25b30a3ad2/0_2_1754_1052/master/1754.jpg?width=1200&height=900&quality=85&auto=format&fit=crop&s=86ff663ec8518b8e18949467f36a94de)
No pain, plenty of gain: why taking it easy can be the key to getting fitter – and happier, Fitness
![](https://i.ytimg.com/vi/D-TL5hDQucI/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLC0QWskPw_EaCd9zRU6S_A4e6N8HA)
The Perfect Push-Up To Build Muscle (AVOID THESE MISTAKES!)