The Power Clean - JournalMENU
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The clean involves moving a weight from the ground to a shoulder height standing position through a strong explosion of Read more
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Power clean and press db
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Movement Demo - The Power Clean
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Weightlifting Archives - JournalMENU
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Movement Demo - The Power Clean
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Custom Weightlifting Journal - Records your workouts and PRs in style!
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Custom Weightlifting Journal - Records your workouts and PRs in style!