The Power of Togetherness: Benefits of Group Fitness Classes for Seniors

Discover the power of togetherness in group fitness classes for seniors. Together, we will explore the physical, mental, and social benefits and help you find the perfect class to stay active, healthy, and connected during your golden years.

7 Reasons You Should Find an Exercise Partner Right Now

How to Engage Active Older Adults in Group Fitness Classes

Stonebridge at Montgomery News and Blog

Senior Wellness - YMCA of High Point

Benefits of Group Fitness Classes — Healthtrax

Group Fitness YMCA of Three Rivers

The Importance of Social Interaction for Seniors｜Farmington

5 Benefits of Having a Fitness Community - KickHouse

Health and Wellness Programs for Older Adults - YMCA

Functional fitness: Best exercises, gyms, classes & benefits