The Squat - Movement of the Month
$ 12.00
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![](https://enarahealth.com/wp-content/uploads/2022/03/PngItem_2810409-e1647565708516.png)
ES Raymond takes a deep dive into the squat, an exercise targeting all the leg muscles, primarily the quadriceps and gluteus maximus.
![](https://enarahealth.com/wp-content/uploads/2022/03/assistedbwsquat-300x188.png)
The Squat - Movement of the Month
The Squat - Movement of the Month
The Squat - Movement of the Month
![](https://enarahealth.com/wp-content/uploads/2022/03/PngItem_2810409-e1647565708516.png)
The Squat - Movement of the Month
![](https://enarahealth.com/wp-content/uploads/2022/03/backsquat-300x247.png)
The Squat - Movement of the Month
![](https://enarahealth.com/wp-content/uploads/2022/03/gluteus-maximus-300x300.jpeg)
The Squat - Movement of the Month
The Squat - Movement of the Month
![](https://enarahealth.com/wp-content/uploads/2022/03/gobletsquat-300x256.png)
The Squat - Movement of the Month
![](https://enarahealth.com/wp-content/uploads/2022/03/quadriceps-300x215.png)
The Squat - Movement of the Month
![](https://justbeverley.co.uk/images/9bcec6eb42c9563599aba87b0fefdb92/article.large.png)
Movement Of The Month Mom With Crossfit Barbaric