The Truth About Late Night Eating
![](http://www.upmcmyhealthmatters.com/wp-content/uploads/2018/02/18ISD6032-Blog-Late-Night-Eating.jpg)
![](https://endeavor.moffitt.org/media/11058/woman-eating-in-bed-lg.jpg?anchor=center&mode=crop&width=375&height=340&rnd=133312320300000000)
Do Late Night Dinners Increase Your Cancer Risks?
![](https://images.onlymyhealth.com/imported/images/2019/June/17_Jun_2019/Big__fridgegirl.jpg)
Eating Late Night Dinner Can Be Unhealthy: Here are Its Side
![](https://bremenconsolidate.com/wp-content/uploads/2021/06/christopher-campbell-kFCdfLbu6zA-unsplash-scaled.jpg)
Fiyin Ebemidayo, Author at Bremenconsolidate
![](https://media.healthyfood.com/wp-content/uploads/2022/10/late-night-eating-1.png)
Late night eating may cause greater weight gain – new research points to why - Healthy Food Guide
![](https://www.active8me.com/wp-content/uploads/elementor/thumbs/Active8me-8-tips-to-stop-late-night-snacks-p6aflkzma2z0ojw3h36168qjikizwaefkn6hk2nn1s.jpeg)
8 Tips to Stop Late Night Snacks, Blog
![](https://brightspotcdn.byu.edu/b2/da/6f1a06926c26da5b8b0406c95b99/1504-103-038.jpg)
Late-night snacking: Is it your brain's fault? - BYU Life Sciences
Eating at Night Does Not Cause Excess Weight Gain: Study
![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2021/07/eating-night-refrigerator-1200x628-facebook.jpg?w=1155&h=1318)
10 Clever Ways to Stop Eating Late at Night
![](https://images.sbs.com.au/dims4/default/c5de741/2147483647/strip/true/crop/2121x1193+0+12/resize/1280x720!/quality/90/?url=http%3A%2F%2Fsbs-au-brightspot.s3.amazonaws.com%2Fdrupal%2Ffood%2Fpublic%2Fgettyimages-869866122.jpg)
Why eating dinner late is not so bad for you
![](https://staticg.sportskeeda.com/editor/2023/04/d9dd4-16820025397153-1920.jpg)
Should You Avoid Eating Late Night Food? The Truth About Late Night Eating