The extreme row offers a stable chest supported position for increased stability over traditional barbell or dumbbell rows. . The TorqueArm allows you to
Dumbbell Chest-Supported Row
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Why You Must Do Chest Supported Rows - SET FOR SET
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Upper Back Row 2nd Place Lift If you don't have a Prime Extreme Row, a chest supported T bar Row is
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Why You Must Do Chest Supported Rows - SET FOR SET
Why You Must Do Chest Supported Rows - SET FOR SET
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Featured Exercise: Chest Supported Row - Purdy's Wharf Fitness Club
Chest Supported Row - Prime Extreme Row
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