The relationship between your menstrual cycle and mental health explained! - Sheba Feminine

May is Mental Health Awareness month and we thought it would be useful to create a blog post on the relationship between mental health and menstruation. Although there isn't much research available on the topic at the time of writing this it's still quite insightful to have and understand this information. Generally speaking most menstruators

Connection Between Menstrual Health And Mental Health

FitTalk with Smitha Murthy - embracing change by FITtalk with coach Sheba

Mental Health - Sheba Feminine

How Your Menstrual Cycle Affects Your Fitness Motivation and Performance - Cyklická žena

The girl with her period is the one to hang her head' Reflections on menstrual management among schoolgirls in rural Kenya, BMC International Health and Human Rights

Embodied Menstruation — The Way of Yin

Safety assessment scheme for menstrual cups and application for the evaluation of a menstrual cup comprised of medical grade silicone - ScienceDirect

Endometriosis: #MyEndometriosisQuestion - a special series - Evidently Cochrane

Olivia's journey through menstruation - Women Win

Menstrual Health and Mental Health: More Connected Than You Might Think - Days for Girls International

PDF) Intravenous immunoglobulin treatment during pregnancy and the post-partum period in women with multiple sclerosis: A prospective analysis

Menstruation and Menstrual Rehab - Physiopedia

The importance of the menstrual cycle for health and performance

Sheba Feminine : Organic and biodegradable menstrual care products delivered to your door!