Do One Thing Every Day To Sleep Well Every Night Journal
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A year's worth of fear-facing prompts and mottoes of encouragement will motivate you to jot down one thing a day and make a daily habit of thinking courageously. Each day is an opportunity to perform one small act of bravery; singing out loud, ask
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A year's worth of fear-facing prompts and mottoes of encouragement will motivate you to jot down one thing a day and make a daily habit of thinking courageously. Each day is an opportunity to perform one small act of bravery; singing out loud, asking for help, admitting a mistake, pitching an idea, accepting a compliment, changing your hair, going for the prize, failing spectacularly and trying agin. This journal contains a year's worth of fear-facing prompts and mottoes of encouragement. It provides space to jot down daily examples of your own courage--the small steps that culminate in one bold year. Jotting down one thing a day, especially on fortifying subjects like gratitude and happiness, is an enormously popular journaling practice (one that is recommended by nearly every best-selling self-help author). Bravery is another key ingredient of self-actualization, so why not make a daily habit of thinking courageously? This journal is perfect for recent graduates, milestone birthdays, or as a year-end holiday gift to kick off New Year, New You projects.
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Mastering Sleep Hygiene: Your Path to Quality Sleep
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Top 4 reasons why you're not sleeping through the night - Harvard Health
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6 Month Skin & Wellness Journal
Most inspirational and profound spiritual awakening book that will help you find you, true you and have a peaceful life. My personal fave! written by
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The Untethered Soul Book
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Do One Thing Every Day to Sleep Well Every Night: A Journal (Do One Thing Every Day Journals): Rogge, Robie, Smith, Dian G.: 9780593236567: : Books
Do One Thing Every Day Journals
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Sleep Debt: The Hidden Cost of Insufficient Rest
A year's worth of fear-facing prompts and mottoes of encouragement will motivate you to jot down one thing a day and make a daily habit of thinking
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Do One Thing Every Morning To Make Your Day Journal
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Do One Thing Every Day That Makes You Happy Journal