Exercise For Older Adults: This Easy Workout Can Help Your Parents Stay Fit
![](https://c.ndtvimg.com/2020-10/cm65a2lk_yoga-generic-senior-citizens-exercise-generic-istock-photo_625x300_16_October_20.jpg)
Exercise for older adults: Teach these simple exercises demonstrated by Yasmin Karachiwala to your parents to stay fit.
![](https://i.ytimg.com/vi/D41qsrTkBgM/maxresdefault.jpg)
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated
![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2021/01/senior-medicare-woman-running-exercising-1296x728-header.jpg?w=1155&h=1528)
Exercise Plan for Seniors: Strength, Stretching, and Balance
![](https://assets-us-01-tlsnext.kc-usercontent.com/ffacfe7d-10b6-0083-2632-604077fd4eca/e3ab5adf-d09b-4af5-9900-2fa162016001/EnhanceFitness-Adaptation-supports-Rural-Adults-iStock-1372782298-2022-09-Hero-1336x614.jpg?w=486&dpr=2&fm=pjpg&q=60)
5 Tips to Help Older Adults Stay Motivated to Exercise
![](https://www.smithlifehomecare.com/wp-content/uploads/2020/09/elderly-woman-exercising.jpg)
Exercises with Senior Family Members - SmithLife Homecare
![](https://c.ndtvimg.com/2020-10/cm65a2lk_yoga-generic-senior-citizens-exercise-generic-istock-photo_625x300_16_October_20.jpg)
Exercise For Older Adults: This Easy Workout Can Help Your Parents
![](https://static01.nyt.com/images/2023/05/09/multimedia/WEEKEND-WORKOUTS1-zwtb/WEEKEND-WORKOUTS1-zwtb-superJumbo.jpg)
The Weekend-Only Exercise Plan - The New York Times
![](https://domf5oio6qrcr.cloudfront.net/medialibrary/7194/conversions/3448d6cd-d40d-456c-b96d-0ef201c7dcac-thumb.jpg)
5 of the best exercises you can ever do - Harvard Health
![](https://media.post.rvohealth.io/wp-content/uploads/2021/09/poc-indian-plank-home-exercise-mom-1200x628-facebook-1200x628.jpg)
Mini Workouts Are a Great Option When You're Short on Time
![](https://reviewed-com-res.cloudinary.com/image/fetch/s--hzHWjfIE--/b_white,c_limit,cs_srgb,f_auto,fl_progressive.strip_profile,g_center,q_auto,w_1200/https://reviewed-production.s3.amazonaws.com/1605103189000/seniorhero.jpg)
11 easy at-home exercises for older adults - Reviewed
![](https://i.ytimg.com/vi/HHnpgHNkLcE/maxresdefault.jpg)
5 Wall Exercises for Seniors, Beginners
![](https://static01.nyt.com/images/2023/11/29/multimedia/29WORKING-OUT-WITH-KIDS3-jvch/29WORKING-OUT-WITH-KIDS3-jvch-articleLarge.jpg?quality=75&auto=webp&disable=upscale)
How to Actually Work Out With Your Kids - The New York Times
![](https://i.ytimg.com/vi/NDLad2vOHkU/maxresdefault.jpg)
9 Best Exercises and Workouts for Seniors - SilverSneakers
![](https://www.homeinstead.com/contentassets/7c25f262dad74bccb47ca716005c5308/at-home-workouts-for-seniors.jpg)
Easy At-Home Exercises for Seniors
![](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-1500w,f_auto,q_auto:best/rockcms/2022-09/7-exercises-for-seniors-zz-220930-b03e02.jpg)
6 Best Exercises for Seniors