This Is The Only Summer Workout Plan You Need

lt;b>This is a four-week exercise plan that requires only dumbbells and 30 minutes four times per week</b>. Cardio included.
This is a four-week exercise plan that requires only dumbbells and 30 minutes four times per week. Cardio included.

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A 30-day strength training routine — no equipment required

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The weather may be getting warmer but you can always count on us for a cool workout 😎💜 #planetfitnessaustralia #gym #fitness

This Is The Only Summer Workout Plan You Need! - Nourish, Move, Love