Tip: Triceps Thrasher Mechanical Drop Set

Using the same weight, do 10-12 reverse-grip extensions, then 10-12 overhead extensions, and finally rep out on triceps pressdowns.

Therapeutic technology (Section 2) - Textbook of Neural Repair and Rehabilitation

⚙️⬇️ Been doing mechanical drop sets for my triceps lately. Started using this attachment by @hustleathletics.co that has differe

Tip: Triceps Thrasher Mechanical Drop Set

By far my favorite overall triceps movement. Go get big., vulken tricep rope

The 6 Toughest Drop Set Workouts

Tip: Triceps Thrasher Mechanical Drop Set

Simplistic' Tricep Pushdowns Mechanical Drop Set

Triceps Rope Extension Drop Set

Triceps: Mechanical Drop Set

The 6 Toughest Drop Set Workouts

Tip: One Hard Set, 80 Percent of the Gains

12 MINUTE TRICEPS THRASHER GIANT SET