How To Do A Perineal Massage — FemFirstHealth
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This page has been medically reviewed by Dr. Kristin Sapienza PT, DPT at FemFirstHealth , a women’s health and wellness practice located in NYC. What is a perineal massage? A perineal massage is stretching the perineal tissue using one’s own fingers. The goal of a perineal massage is
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Blog — FemFirstHealth
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How To Do A Perineal Massage — FemFirstHealth
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Birth Prep & Recovery - Helping Birth Parents Prepare for Antenatal Perineal Massage