How To Set SMART Fitness Goals For Yourself + Examples

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If you're looking to get fit and stay on track with your health goals, it's important to set SMART fitness goals for yourself. SMART stands for specific

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MYFITMOJI on X: Setting SMART goals is the best way to achieve your fitness goals. SMART goals help to remind you of your priorities, allow you to track your progress, motivate you

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Kingston Gets Active - New month = new me! ๐Ÿ˜Ž If you're looking to make some new fitness goals for September, check out this guide we have created to help make SMART

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