Half Lotus Toe Balance Pose - Padangustha Padma Utkatasana - The Yoga Collective
![](https://www.theyogacollective.com/wp-content/uploads/2020/04/One-Legged-Toe-Stand-1200x800.jpeg)
This is a quite advanced balancing pose that also requires open hips to get into the half lotus position. When achieved it gives you a clear and peaceful mind. There are also a couple of modifications worth exploring that make this pose more available.
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Young sporty woman practicing yoga doing half lotus toe balance pose at home. Padangustha Padma Utkatasana. Health concept Stock Photo - Alamy
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Half Lotus Toe Balance, Padangustha Padma Utkatasana
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Half Lotus Toe Balance, Padangustha Padma Utkatasana, Standing Balance
![](http://yogalily.com/wp-content/uploads/2013/11/half-lotus-toe-balance-2.jpg.webp)
Half Lotus Toe Balance, Padangustha Padma Utkatasana, Standing Balance