Toned Arms, Buns & Thighs DVD Video for Pilates
Zero in on trouble spots and banish those flabby arms with this beginner to intermediate level workout designed to improve your confidence and body image. Learn to sculpt your arms, thighs and glutes, strengthen deep stabilizing muscles and stay motivated and rejuvenated.
Long & Lean thighs!
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Improve your confidence and body image with this DVD. Learn to sculpt your arms, thighs and glutes, strengthen stabilizing muscles and stay motivated.
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Instructor's name: Lara Hudson Type of Workout: Pilates Fitness Level: Intermediate Equipment Needed: Light Hand Weights Total Running Time: 55
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Region Code 0: Can be played anywhere in the world Number of Exercises: 77 Number of Exercises: 77
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