Training Elderly Clients: 11 Things You Need to Know

$ 18.00

4.8
(798)
In stock
Description

Training senior clients may require a more intricate approach and a different workout regimen compared to your other clients. Learn more in this blog post.

Strength training boosts longevity, mood and metabolism as it

32 Useful Things for Elderly (2024 Guide)

Training Elderly Clients: 11 Things You Need To Know

Exercise Programming for Seniors - NASM

Power Up Your Aging Clients - IDEA Health & Fitness Association

The 24 Best Stretching Exercises for Better Flexibility

Physical fitness - Wikipedia

Training older adults: 5 PT tips for winding back the clock

3 Tips for a Consistent Workout Routine - YMCA Whittier

Personal Training for Seniors - What You Should Know!

Personal Training Older Clients: Tips, Exercises and Skills

6 Tips For Trainers Working With Older Clients

Personal Training Older Clients: Tips, Exercises and Skills