Tuesday Morning Hatha Yoga Flow by Chintamani Yoga Arts
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Tuesday Morning Hatha Yoga Flow at 9:30 AM CDT on March 20 offered by Chintamani Yoga Arts. This class combines both classic hatha yoga postures with vinyasa flow in which we link the breath as we move from pose to pose. Class begins with a gentle yet active warm up before we pick up the pace and move at a slightly more vigorous speed while offering challenging options for established p
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