L-sit Tutorial - Progressions and Muscles worked - Surpassing Gravity

L-sit Tutorial - L-sit is a great bodyweight exercise, that works you abs, hip flexors, triceps and back muscles.isometricly.

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L-sit Tutorial - Progressions and Muscles worked - Surpassing Gravity

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L-sit Tutorial - Progressions and Muscles worked - Surpassing Gravity

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