Tutorial: Single leg pull-up
![](https://evofitness.ch/wp-content/uploads/2019/06/Single-leg-pull-up-Einbeiniger-Klimmzug-Traction-sur-une-jambe-EVO-Fitness-1200x675.jpg.webp)
The single leg pull-up is an excellent exercise for those wanting to master to perform the pull-up. It's also great to increase your strength and stability.
![](https://990d5276.flyingcdn.com/wp-content/uploads/2023/05/Side-Pull-Up-Single-Leg-on-the-Wunda-Chair-Online-Pilates-Classes-scaled-1-1568x1046.jpg)
Side Pull Up Single Leg on the Wunda Chair - Online Pilates Classes
![](https://img1.hscicdn.com/image/upload/f_auto,t_ds_w_800,q_50/lsci/db/PICTURES/CMS/145500/145554.jpg)
Exercises for functional training
![](https://fitnessdrum.com/wp-content/uploads/2023/06/single-leg-rdl-exercise-min.png)
Single Leg RDLs (Romanian Deadlifts) - A Step By Step Beginner's
![](https://hips.hearstapps.com/hmg-prod/images/single-leg-hip-thrust-648a09464dfa9.jpg?crop=0.680xw:0.807xh;0.168xw,0.169xh&resize=980:*)
Push-Pull Leg Workout: Exercises to Balance Out the Lower Body
![](https://themovementfix.com/wp-content/uploads/2018/02/wk-135-img-1080x675.png)
Deadlift Archives - Movement Fix
![](https://conanfitness.com/wp-content/uploads/2013/09/Burpee-Box-Jump.png)
Burpee Box Jump With Single Leg Suspention Pull Up & KB Windmill
Single Leg Wall Pull Through to Piston on Vimeo
![](https://i.ytimg.com/vi/AoYxuq5XCr4/maxresdefault.jpg)
Single Leg Jumping Pull Up
![](http://bodydojo.com/wp-content/uploads/2019/04/single-arm-leg-raise.jpg)
Pull Up to Single Arm Hang Leg Raise - The Body Dojo
![](https://www.verywellfit.com/thmb/wY2NmB0-W3tCxZDntFbRtzUZHMQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/42-3498291-Captains-Chair-Leg-Raises-GIF-a2f30dc759fe474c94893c8bd19abecb.gif)
How to Do Captain's Chair Hanging Leg Raises: Techniques, Benefits
![](https://strengthambassadors.com/wp-content/uploads/2022/12/Screenshot-2022-12-14-140217.png)
4 Exercises to improve pull up strength