Pilates with Type 1 Diabetes: Lauren's Follow-Up Story

I was diagnosed with Type 1 Diabetes when I was 27 years old so Prior to Pilates, exercise was a struggle for me. Pilates has made me stronger.

Lauren Bongiorno - Risely Health

This Indigenous Pilates Instructor Is Empowering Her Community Through Exercise

Yoga for Menopause: Gentle Routine

The IIN Community of Well BeIINgs: Lauren Bongiorno

Lauren Bongiorno, Type 1 Diabetes Coaching (@lauren_bongiorno) • Instagram photos and videos

Podcast Episode 112: What is Pre-Diabetes and How to Manage and Reverse It with Lauren Harris-Pincus, MS, RDN

5 Low-Impact Exercises that Burn Crazy Calories

Your Complete Guide to Prenatal Yoga

Good for a Girl Review - Surprising Moments From Lauren Fleshman's Book