The Ultimate Push Pull Legs System – Jeff Nippard Fitness
This program was designed for intermediate-advanced trainees looking to get as jacked as possible. If you’ve been training for roughly 2-5 years, with a generally serious approach toward your training sessions, you’ll make serious gains on this program. Within each phase there are a variety of new and effective techniq
This program was designed for intermediate-advanced trainees looking to get as jacked as possible.
If you’ve been training for roughly 2-5 years, with a generally serious approach toward your training sessions, you’ll make serious gains on this program.
Within each phase there are a variety of new and effective techniques that you won’t see in the more humdrum PPL routines. You’ll find stuff like:
partial stretch-reps
feeder sets
mechanical dropsets
strategic cheating
cluster sets
Jeff Nippard is a pro natural bodybuilder, powerlifter, and science communicator to over 2 million subscribers.
Intermediate-Advanced Push/Pull/Legs Hypertrophy Program
The Ultimate Push Pull Legs System - 6x, PDF
The Ultimate Push Pull Legs System
Jeff Nippard: The Smartest Push, Pull, Legs Routine
Jeff Nippard Shares an Ultimate Push Workout To Pack on Serious
The Ultimate Push Pull Legs Series (2023)
Jeff Nippard Fitness Intermediate to Advanced Bodybuilding
Jeff Nippard's Push Pull Legs program review
The Smartest Push Pull Legs Routine by Jeff Nippard review
The Smartest Push Pull Legs Routine (Fully Explained)
Jeff Nippard's Push Pull Legs (PPL) Program (Full Review) - NOOB GAINS
Jeff Nippard's Push Pull Legs (PPL) Program (Full Review) - NOOB GAINS
Jeff Nippard's Push Pull Legs (PPL) Program (Full Review) - NOOB GAINS
Jeff Nippard: The Smartest Push, Pull, Legs Routine
Jeff Nippard's Push Pull Legs Program Is GOOD Stuff! (Program