The Lat Pulldown vs. the Pull-Up — Which Is Better for Back Gains?

One of these movements should probably be in your back workout. But is the lat pulldown or the pull-up better for you?

17 Best Lat Exercises and Workouts to Build a Stronger Back

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Jake Dickson, NASM-CPT, USAW-L2, Author at BarBend

Jake Dickson, NASM-CPT, USAW-L2, Author at BarBend

Lat Pulldown Vs Pull-Up: Which Is Better For Wide Lats?

Strength Showdown: Pull-Ups Vs. Pull-Downs

The Best Pull Day Workout & 12 Exercises to Do During Your Split

Are Bodybuilding Gyms Being Abandoned by the Fitness Industry?

Close Grip V-Bar Pulldown — BETTER BODY ACADEMY, v bars

Underhand Vs Overhand Lat Pulldown WHICH GRIP BUILDS A BIGGER BACK?

Strength Showdown: Pull-Ups Vs. Pull-Downs

Is there any advantage of doing pull-ups vs lat pull-downs all

Lat Pulldown Vs. Pull Ups Which Is Better For A Big Back?

Maximizing Back Muscle Growth: Comprehensive Training Strategies