Upbeat Fitness with Stella & Bev
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Live! Casino & Hotel - Venue - Hanover, MD - WeddingWire
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Is Beet Juice Really a Performance-Enhancing Drug? Digging In
Wednesday night Zumba at Forest Hills Leisure Club were on top form as always for last nights Children in Need glow party. ๐๐ฅณ
A1 Dance - Dance will help beat stress, improve mood, help refocus, and let you have a break as well as releasing happy hormones in the brain #mentalhealthawareness
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Classes
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Reformer Pilates before and after: A month totally changed my
Frodsham Show
We were working on 'thread the needle pose' today in yoga. These are the final 3 stages of the pose where the twist becomes deeper, then balance and core
Stella Artois Releases Under The Holiday Star A Free Album
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Episode 50: Nic Stella
Private/couples/family lessons available next week on Pilates reformer machines or on the mat ๐จโ๐ฉโ๐ฆ๐ซ๐งโโ๏ธ๐งโโ๏ธ๐ฉโโค๏ธโ๐จ Try something new and get fit together โค๏ธ, By Hope Pilates
Upbeat Fitness with Stella & Bev