Upper Body Stretching Routine
![](https://www.spotebi.com/wp-content/uploads/2020/10/upper-body-stretching-exercises-spotebi.gif)
Stretch your neck, arms, shoulders, chest, and back with the help of this upper body stretching routine. A set of 7 static stretches to relax the muscles and improve joint range of motion.
![](https://www.rappwellness.com/img/site_assets/upper-body-stretch-3.jpg)
Upper Body Stretching - Chiropractic Wellness Center - Salina KS
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Upper Body Stretching - Chiropractic Wellness Center - Salina KS
![](https://www.arthritis.org/getmedia/13c444cc-c108-4ae6-824f-1b92a896373f/Health_UpperBodyStretch_Thumb.png?width=600&height=325&ext=.png)
Lower Body Stretches
![](https://d1s9j44aio5gjs.cloudfront.net/2016/07/Three_Stretches_for_Upper_Body.jpg)
Upper Body Stretches 3 stretches for warming up before exercise
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10-Minute UPPER BODY Stretch Release Tight Neck, Shoulders
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Fresh Start 2 Fitness- Upper Body Stretching Routine
![](https://post.healthline.com/wp-content/uploads/2019/11/400x400_Great_Upper_Body_Exercises_for_Women_Dumbbell_Front_Raise.gif)
Upper Body Workout for Women: 10 Best Exercises
![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2021/12/senior-stretching-toes-1296x728-header.jpg?w=1155&h=1528)
Full-Body Stretching Routine: How-To, Benefits, Pictures, More
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An upper body stretching routine, young fit female model in