Pull Ups Standards for Men and Women (lb) - Strength Level
![](https://static.strengthlevel.com/images/exercises/pull-ups/pull-ups-800.jpg)
Tables of Pull Ups strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.
![](https://outlift.com/wp-content/uploads/2020/09/how-much-can-average-man-lift.jpg)
How Much Can the Average Man Lift? – Outlift
Can most people do 10 pull-ups? - Quora
Can most people do 10 pull-ups? - Quora
![](https://static.strengthlevel.com/images/exercises/bench-press/bench-press-800.jpg)
Bench Press Standards for Men and Women (lb) - Strength Level
![](https://static.strengthlevel.com/images/exercises/lat-pulldown/lat-pulldown-800.jpg)
Lat Pulldown Standards for Men and Women (lb) - Strength Level
![](https://global.discourse-cdn.com/tnation/original/4X/1/d/f/1dfecceb018b3c27f5ded76b06ecd7731405ab10.jpeg)
Strength Standards: Are You Strong? - T Nation Content - COMMUNITY
![](https://static.strengthlevel.com/images/open-graph/strength-standards/bench-pull-standards-1200x630.jpg)
Bench Pull Standards for Men and Women (lb) - Strength Level
![](https://static.strengthlevel.com/images/open-graph/strength-standards/burpees-standards-1200x630.jpg)
Burpees Standards for Men and Women (lb) - Strength Level
![](https://static.strengthlevel.com/images/exercises/decline-push-up/decline-push-up-800.jpg)
Decline Push Up Standards for Men and Women (lb) - Strength Level
![](https://qph.cf2.quoracdn.net/main-thumb-946487547-200-hudsdldrxahhrnibzhvtuwgjfchnnbvb.jpeg)
What would be considered a respectable weighted pullup, as a percentage of bodyweight? Say the equivalent of a 1.5x bodyweight bench. - Quora
![](https://static.strengthlevel.com/images/exercises/bent-over-row/bent-over-row-800.jpg)
Bent Over Row Standards for Men and Women (lb) - Strength Level
What are strength standards for weighted pull ups? - Quora
![](https://static.strengthlevel.com/images/exercises/viking-press/viking-press-800.jpg)
Viking Press Standards for Men and Women (lb) - Strength Level