Ashtanga Vinyasa - Primary & Secondary Series - Complete Sequence

Ashtanga Vinyasa Primary Series is a combination of Yoga Chikitsa and Yoga Therapy. It starts with repetition of Sun Salutation A & B, each of which should be done 5 times.

Counting the Ashtanga Yoga Practice: Why, how & where to start? — Merchant City Yoga

Sun Salutation A (Surya Namaskar A): Steps and Benefits - Fitsri Yoga

Cheat sheets for the Ashtanga yoga series (PDF)

Ashtanga - Led Primary Series by Wildflower Yoga Collective

Ashtanga Yoga Primary Series

Surya namaskar A- Ashtanga vinyasa yoga

Yoga Sequences - Foundational Sequences for Yoga Teachers

So You Think You Know What Ashtanga Yoga Is All About… - Yoganatomy

What is the Difference Between Ashtanga and Vinyasa Yoga Classes?

Ashtanga Vinyasa - Primary & Secondary Series - Complete Sequence Yoga TTC