Walking Zest Vol. 1 DVD - Medium intensity workout for seniors exercising at home
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Safe and effective for older adults and seniors wanting to exercise at home. No equipment necessary. Improve strength, cardiovascular fitness, co-ordination and endurance. Includes standing and seated options. Three walking workouts on one disc.
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C WALK DVD - ブルーレイ
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Walking Zest Vol 1
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![](https://cdn11.bigcommerce.com/s-p328bx9do3/images/stencil/1280x1280/products/273/1104/WALK_3km_Zest_01_cover_thinkific_course__76675.1683514274.jpg?c=1)
Walking Zest Vol 1
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C WALK DVD - ブルーレイ
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C WALK DVD - ブルーレイ
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C WALK DVD - ブルーレイ
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C WALK DVD - ブルーレイ
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C WALK DVD - ブルーレイ
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C WALK DVD - ブルーレイ
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C WALK DVD - ブルーレイ