Want Bigger Biceps? Do More Chin Ups!
![](https://www.trainheroic.com/wp-content/uploads/2022/10/AdobeStock_240458813-TH.jpg)
We all want bigger biceps - it's natural. If you want to increase the size and strength of yours, incorporate chin ups into your routine.
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Chin Ups vs. Pull-Ups: The Difference, The Benefits & Muscles Worked
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Pull-ups vs. Lat Pull-down – The Differences
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Chin-Ups Vs Pull-Ups: How They're Different And What You Should Do
![](https://fitnessvolt.com/wp-content/uploads/2021/02/chin-up-hypertrophy-guide.jpg)
The Chin-Ups For Biceps Size and Strength Guide – Fitness Volt
![](https://exercise.co.uk/wp-content/uploads/2023/02/ToT-Bicep-Curl-vs-Chin-up-Main.jpg)
Battle of the Bicep Builders: Curls vs Chin Ups
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How to Build Massive Arms and A Huge Back with the Chin Up
How to Optimize your Pull ups for Bigger Biceps (5 tips) —
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Muscles Worked in Pull Ups and Chin Ups
![](https://outlift.com/wp-content/uploads/2019/08/chin-up-bulking-biceps-illustration-.jpg)
The Chin-Up Hypertrophy Guide – Outlift
How often should I do chin-ups? - Quora
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6 Moves That Are More Effective Than Bicep Curls - Men's Journal
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How to Work Out Your Biceps for Maximum Gains